Stay Off The Bench: Baseball Injury Prevention

Stay Off The Bench: Baseball Injury Prevention
Don’t get taken out by a curve ball. Whether you are playing little league, high school, college, or Major League Baseball there are several common injuries to be aware of. “The most common baseball injuries vary from the shoulder, elbow, knee, along with muscle strains and sprains,” said Peter Chalmers, MD, a sports medicine specialist at University of Utah Health.

Don’t get taken out by a curve ball. Whether you are playing little league, high school, college, or Major League Baseball there are several common injuries to be aware of.  “The most common baseball injuries vary from the shoulder, elbow, knee, along with muscle strains and sprains,” said Peter Chalmers, MD, a sports medicine specialist at University of Utah Health.

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